Discover the Best Self-Care Apps of 2026

Famous as one of the best meditation apps, Headspace is designed with all crucial features for your Apple Watches. You can use the audio player to control and hear soothing everyday Headspace sounds. On top of that, this one of the good apps for Apple Watches also comes with an in-built running and walking tracker.

While there are many apps in the market, the one that stands out is the HeyZen: ADHD & Anxiety Relief app. The app is equipped with several features and functionalities that allow users to enhance their mental and physical wellness.

To offer exercises that fit your schedule, HeyZen provides custom plans according to your needs. It features 21-day yoga workouts and meditations designed to bring calm, focus, and mindfulness back into your life. HeyZen is all about including everyone. So, no matter where you're starting from, the app adapts the content for you. Thus making sure you feel comfortable and supported.

Moreover, the app's guided meditations are like having a friend's soothing voice, helping you relax, handle stress, and maintain a healthy mind and heart.

The app also features quick yoga breaks and expert-assembled workouts that fit seamlessly into your busy schedule. With HeyZen, you're never alone on your wellness journey. It can be your personal trainer, guide, and friend.

Another top name in this list of must-have Apple Watch apps Calm is designed to gift you with mental relaxation after a tiring day. The mental health app has expert guides that can reduce your stress levels and help you in feeling calmer and more relaxed. You can also follow mindfulness exercises including walking so you can heal your mind.

In order to work out, one needs the drive to do so. This is what this best Apple Watch fitness app does. The makers behind this application understood that the biggest issue with working out is the drive to do it. It is an application that gives you points for doing activities.

The best workout app for Apple Watch was created in collaboration with the WHO (World Health Organization) and AHA (American Heart Association). The Apple Fitness App makes use of hearts. For instance, it gives a single heart to its user for a moderate workout of 1 minute.

Furthermore, it gives two hearts for intense activities for the same amount of time. This gamification of workouts nudges people to exercise more and, yes, simultaneously increases the retention of Apple Watch health apps.

Ever felt like you’re drowning in a sea of to-dos? Google Tasks is one of the amazing google apps. It syncs your tasks across devices, making life simpler and more organized. As I used it, I loved how it integrated with Gmail and Google Calendar, making it one of the best productivity apps for iPhone. You can quickly capture tasks. It is irrespective of the device you’re on. One feature that stood out to me was the ability to create subtasks and add details. It allowed me to break down larger projects into manageable steps. The tool becomes perfect for someone juggling multiple tasks!

You can create tasks directly from emails in Gmail, ensuring nothing important gets missed. Plus, you can view your task list on Gmail’s side panel, keeping everything in one place. I often rely on due dates and notifications to keep myself on track. Google Tasks delivers timely reminders. Being a part of the Google Workspace suite means it’s backed by Google’s AI and other powerful apps. This makes it a comprehensive tool for task management. The best part is that it’s free! Google Tasks proved to be a versatile and easy-to-use tool that enhanced my productivity.

Happify app is one of the best health and fitness app that believes - Happiness isn’t just one thing. it’s everything. It gives you some of the best science-based activities and games, that help you overcome your daily stress, defeat negative feelings, and strengthen flexibility by providing powerful tools to enhance emotional well-being. This is one of the best apps for wellbeing.

Lumosity is a great app for people who play games to distract themselves and aim to use it for brain training. Play puzzles, memory games, and more to understand your mind and relieve stress. Track your progress, discover strengths and weaknesses, and explore cognitive patterns with this one of the best self-care apps.

With 40+ challenges in memory, speed, logic, math, and language, Lumosity offers diverse workouts designed just for you. Personalized challenges adapt to your preferences, providing insights into your strengths and weaknesses. As you progress, you gain a deeper understanding of your cognitive patterns.

Lumosity transforms gaming into a brain-boosting experience, offering workouts and detailed analyses of your cognitive strengths and weaknesses. Elevate your mind with fun and insightful challenges by downloading this amazing self-care free app!

MindDoc is crafted by clinical psychologists. This one of the best self-care apps on our list can be your daily mood check-in. This top self-care app asks how you feel, providing daily insights to boost your mood. Log your feelings on a calendar to visually track mood trends monthly and yearly.

MindDoc's highlight is its extensive library of video lessons and exercises on 'mindfulness' and 'understanding depression'. Developed by renowned clinical psychologists, the app offers questions, insights, courses, and exercises aligned with international mental disorder treatment guidelines.

MindDoc's technology is used for continuous mental health monitoring and long-term sign and symptom tracking. Identify trends in symptom progression, share with mental health professionals, and empower self-management. With classes and exercises, MindDoc makes mental well-being accessible and insightful.

Smoke-Free is yet another excellent app if you’re looking to quit smoking. With this best quit smoking app, you can track how long you have been smoke-free, how much money you have saved and how many cigarettes you have avoided. If you experience cravings, you can use the Smoke-Free tools to work out the patterns behind your cravings. There’s also a progress dashboard to give an insight into your blood pressure, oxygen levels as well as changes in breathing patterns. 

This is one of the best New Year apps that allows you to plan your daily routine so you can build healthier habits this year. By using this one of the best apps for the New Year, you can list down the new habits that you want to adopt this year and keep track of them. The New Year 2024 app download also allows you to build a self-care routine for the days when you do not have enough time to spare for yourself. In this one of the best New Year's resolutions apps, you will find additional amazing features like daily coaching, a to-do list, a journal for thoughts, and more.

For those seeking an enhanced experience, Fabulous offers a Premium version. This version includes themed coaching series on various topics such as anxiety, self-love, productivity, and depression. It allows for unlimited habits to be tracked for both morning and evening routines. The Premium Journeys feature focuses on improving mental health, self-care, and fitness. Additionally, personalized one-on-one coaching is available for those who need tailored motivation and focus.

Fabulous Daily Routine Planner is ideal for anyone looking to build a strong morning routine, regulate their sleep cycle, increase their energy levels, or improve their mental health through mindfulness practices. Best apps for the new year, like Fabulous, utilize behavioral science to help users form life-changing habits and routines.