11 Best Gym Workout Apps to Dominate Your Fitness Goals

You will love Strong, as this is an extremely simple, no-nonsense workout tracker that feels like a classic paper logbook, only smarter.

Strong excels with its clean, intuitive interface that makes logging your workouts effortless. It’s designed for one primary purpose: to help you track your exercises, sets, reps, and weights with maximum efficiency. 

The app includes a library of exercises with instructions, but its real power lies in its simplicity. You can build and save your own routines, and the app automatically tracks your personal records, volume, and progress over time with clear, motivating charts. 

It’s the perfect digital replacement for your notebook, focusing purely on tracking what matters without overwhelming you with unnecessary features.

JEFIT is the all-in-one workout planner and social network for lifters who crave community and detailed analytics. It’s ideal for users who want pre-built programs created by a community of experts and the motivation that comes from a social support system.

Trusted by over 10 million users worldwide, JEFIT combines professional training guidance, advanced analytics, and a thriving community into one powerful app. With over 1,400 exercises complete with HD video instructions and animations, this gym workout app ensures perfect form and execution for every movement. 

JEFIT goes beyond tracking by offering in-depth progress analytics, including 1RM (One Rep Max) estimation, strength trends, and detailed performance insights. Its intuitive charts and metrics help you monitor your lifting progress, follow progressive overload, and understand how your workouts are improving your overall strength and endurance.

You can download pre-built community routines, follow expert-created fitness programs, or share your own with other members of the JEFIT community. With features like real-time training insights, personalized plans, and social engagement, this app keeps you accountable and motivated throughout your journey.

You can upgrade to JEFIT Elite to unlock premium tools such as unlimited smartwatch workouts, advanced analytics, professional audio cues, and elite-level training routines, all for just $69.99 per year. With its comprehensive tracking, intelligent design, and global fitness community, JEFIT is your all-in-one platform for planning, performing, and progressing, every workout, every rep, every time.

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StrongLifts is the ultimate digital coach for mastering the simple yet brutally effective 5x5 strength training program. This gym routine app lets you log workouts quickly and in the easiest way possible.

StrongLifts is a powerful yet simple strength training app built to help you lift smarter, not harder. With its clean, intuitive interface, tracking your workouts feels effortless—so you can focus on what really matters: progress. The app is strictly focused on the 5x5 lifting program. 

You can simply stay focused with automatic rest timers, a workout scheduler, and detailed progress graphs that keep your motivation high. You can review your history, jot down notes, and sync your data seamlessly with Apple Health. Whether you train with barbells, dumbbells, or bodyweight, StrongLifts gives you over 100 exercises and instructional videos to perfect your form.

This gym training app lets you customize everything, from exercises and sets to warm-up and plate calculations. From beginners to serious lifters, StrongLifts makes building strength simple, structured, and sustainable, with flexible monthly plans starting at $11.99, quarterly plans starting at $29.99, or yearly subscription plans starting at $59.99.

Fitbod is your AI-powered personal trainer that builds unique, data-driven workouts for you every single day. This is a smart gym training app that modifies all the workouts based on the availability of equipment and your recovery needs.

Fitbod makes working out smarter with its intelligent, AI-powered workout builder designed to help you reach your fitness goals faster. Using advanced algorithms, Fitbod creates customized workout plans that adapt to your experience level, available equipment, and recovery needs. 

The app’s adaptive AI learns from your feedback and fine-tunes each session to balance intensity, variety, and progression for long-term results. With over 1,000 exercises complete with high-resolution, multi-angle videos and detailed instructions, this gym routine app makes it easy to perfect your form and discover new movements. 

You can easily filter exercises by muscle group, equipment, or goal, and even explore cardio, mobility, and pregnancy-safe routines. The app seamlessly integrates with Apple Health, Strava, and Fitbit, ensuring your workouts align with your overall fitness data. 

Fitbod offers a free trial followed by flexible monthly plans starting at $12.99 or a yearly subscription starting at $79.99. With continuous updates and AI that evolves with you, Fitbod is your ultimate smart gym companion for sustainable, personalized fitness progress.

Hevy turns your workout log into a social feed, letting you track your progress and hype up your friends’ gym sessions. This creates a supportive and motivating environment that makes you feel like you're training with your crew, even when you're working out alone.

Hevy is a workout tracker for lifters who value simplicity, precision, and community. With its clean, intuitive interface, Hevy makes logging your lifts effortless. The app ensures that you stay consistent with a built-in calendar to plan your training sessions and access hundreds of exercises complete with free, high-quality instructional videos.

Unlike other gym workout apps, Heavy goes beyond basic tracking by letting you mark sets as Warmup, Normal, Drop, Failure, or Superset and customize rest timers for each exercise. You can create unlimited routines, add your own custom exercises, and analyze detailed performance stats with beautiful full-screen graphs.

The best part about the app is that it makes lifting social and extremely fun. You can follow friends, track their progress, and even copy their workouts for extra motivation. 

Hevy integrates seamlessly with Apple Health through HealthKit and CareKit, allowing you to export your workout data with ease. With features like One Rep Max calculations, muscle group analysis, and Dark Mode for late-night training, Hevy gives you everything you need to train smarter, stay motivated, and keep pushing your limits.

This app uses intelligent, science-based programming to create a long-term plan that guarantees you're always making progress. It’s the perfect choice for intermediate-to-advanced lifters who want a structured, long-term strategy for their training.

More than just a workout planner, Alpha Progression is a science-backed fitness coach that analyzes your performance, tailors your workouts, and keeps your progress visible every step of the way.

With customized muscle-building workout plans, this is the best gym workout app that adapts to your goals, training frequency, and target muscle groups. You can either follow one of its expert-generated programs or build your own; each plan is optimized for sustainable, long-term gains—ideal for both men and women.

The app’s intelligent progression recommendations ensure you’re always training at the right intensity. It also gives you access to 690+ exercise videos, complete with expert guidance and evaluations to help you perform every move safely and effectively. 

From detailed analytics to intelligent programming, Alpha Progression transforms every lift into lasting progress, helping you build muscle efficiently, stay consistent, and reach your full potential.

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SmartGym is the sleek, AI-driven workout planner designed to integrate seamlessly with your Apple Watch. With a clean design, a vast library of exercises with animations, and seamless health data syncing, it’s the most polished and convenient option for Apple users.

SmartGym is powered by advanced AI to deliver fully personalized workouts that evolve with your progress. With over 690 pre-installed exercises complete with images and animations, plus the ability to add custom exercises, it gives you complete flexibility to design and manage your own routines. 

This is the best gym training app that also brings your workouts to life with voice guidance for HIIT, achievement awards to celebrate your milestones, and Health app integration to sync all your stats. 

Use Siri Shortcuts to instantly get your weekly summary or start a workout hands-free, and enjoy full iPad and Apple Watch support for a seamless fitness experience across devices. The app is also great for personal trainers. You can easily manage your clients effortlessly and, on supported devices, use Augmented Reality posture analysis for precise feedback.

SmartGym’s free version lets you explore the essentials, while premium subscriptions starting at $6.99  unlock unlimited routines, progress history, and cloud sync. With SmartGym, you’re not just working out, you’re training smarter, progressing faster, and staying fully in control of your fitness evolution.

Fitplan gives you exclusive access to train alongside elite fitness influencers and world-class athletes. It's perfect for those who are motivated by following a specific personality and need a professional-grade plan to execute.

Designed by elite athletes, professional trainers, and fitness influencers, Fitplan offers structured workout programs that guide you step-by-step toward your goals. Each workout features detailed, high-definition video instruction to ensure proper form and technique. 

Similar to many other gym workout apps, this app allows you to log your sets, reps, and weights in real time, track your progress, and stay consistent with data-driven insights. Plus, its vibrant community keeps you motivated and connected to others on similar fitness paths.

Fitplan offers a 7-day free trial so you can explore its premium programs before subscribing. Choose from flexible monthly ($15.99), quarterly ($38.99), or yearly plans (starting at $83.99), and enjoy a personal training experience built to deliver real results—anytime, anywhere.

Gymverse focuses on perfect form with stunning 3D animations that show you exactly how to perform every exercise. This visual approach makes it an excellent tool for beginners learning new movements or experienced lifters looking to refine their technique.

Acting as your personal smart trainer, GymVerse customizes every workout to your fitness level, body type, and goals, guiding you through each step to ensure optimal results.

With guided gym and home workout plans, this gym workout app provides structured routines created by fitness experts for beginners, intermediates, and advanced athletes alike. Each plan refreshes every 4–6 weeks to keep your training effective and engaging. 

You can explore a rich library of 300+ exercises with high-resolution photos, detailed videos, and clear instructions to help you master form and technique. You can search by muscle group, equipment, or keyword, modify pre-made workouts, and even add your own custom exercises to personalize your training experience.

GymVerse integrates seamlessly with Apple Health, using your age, weight, and gender data to create a truly personalized workout plan. The app also tracks your workouts, monitors progress, and supports supersets for advanced training efficiency.

With both gym and home workout support, automatic weight optimization, and detailed progress tracking, GymVerse ensures you’re always moving toward your goals with maximum efficiency. You can try the app for free, then unlock all premium workouts with a monthly or yearly subscription starting at $9.99.

FitnessAI leverages a massive dataset of millions of workouts to tell you the optimal sets, reps, and weight for muscle growth. If you love data and want an algorithm to dictate your training for the most efficient gains possible, FitnessAI is your app.

FitnessAI is your intelligent personal trainer, using advanced algorithms to build fully personalized workout plans that evolve with you—whether you’re training at the gym or at home. 

Backed by data from over 40,000 lifters and 5.9 million workouts, FitnessAI takes the guesswork out of fitness by automatically determining the ideal sets, reps, and weights for each exercise to maximize results.

The app’s AI-powered algorithm constantly optimizes your workouts for progressive overload, helping you push just the right amount to build lean muscle efficiently. You’ll find guided routines targeting every major muscle group, including chest, back, shoulders, legs, core, and arms, with options for both beginners and advanced lifters.

FitnessAI also functions as a smart gym planner, automatically scheduling and adjusting your workouts for optimal balance and recovery. Smarter, faster, and more efficient than a traditional personal trainer, FitnessAI helps you lift better, progress consistently, and achieve your fitness goals—one perfectly optimized workout at a time.