5+ Best Mobile Apps to Reduce Child Obesity Levels

You can use Charity Miles to walk for money that you can earn by setting and completing challenges. The app tracks distance, timer, and more to calculate units of your workout. Accordingly, it helps you in raising money for your charities.

Lost IT is one of the best fitness apps for iPhone or iWatch. The app is an ultimate food tracker for weight loss that counts calories and helps you reach your weight loss goal. The app was launched in 2008 and has been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, and many more.

You can easily track your food, weight, and activities that can help you reach your fitness goals. The application has a comprehensive international food library database of more than 50 million searchable items. So that, you can track your meals no matter where you are in the world.

Moreover, you can also simply log your food by clicking a photo from your phone and uploading it to the app. But that’s not all, want to know in detail about the packed food you’re eating? Lose It can help you with that too. As one of the best fitness apps for Apple Watch, Lose It features a barcode scanner that gives you detailed information about the packaged food you’re eating.

As the name suggests, this Yoga app is designed to train kids in adapting habits of Yoga for their physician and mental wellness. The app includes animations, storytelling, and other such video examples to teach kids yoga. There are several skill levels for kids of different ages. Animated flashcards are also there with kids guiding how to do several yoga poses. Overall, this yoga app is a thoughtful project designed to help kids in living healthier lifestyles.

For anyone to lose weight, they need to form new habits which can be difficult, and this app helps with that. As the name of this app suggests, it’s more about building good habits, and if it’s about weight loss, it helps the same way.

The app allows the user to keep track of the habit on a weekly and monthly basis. If the user is doing reasonably well, there will be a green light; else it would turn into red.

Positive Penguins aim to help children understand their feelings and change their negative feelings which a lot of obese children have. The resilience strategy of the game is based on the idea that negative stories that we know are not wrong, but sometimes they are not true.

The game starts with four penguins that take the user to an interactive journey, where a positive decision needs to be taken and once done successfully, it leads to a more realistic track.