Health is the utmost priority in everyone's life, especially during the pandemic times, and one of the ancient methods to keep a check on your health is through meditation. It is considered the most natural as well as the safest technique for staying healthy. The best meditation and yoga apps can help users relax their minds and support overall well-being. Meditation also plays a vital role in staying calm, curing inflammatory disease, and in reducing insomnia.
Best free meditation apps to download in 2026
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Tech Specifications
Metrics iOS Latest Version 5.42.0 Device Supported iOS 12.0 or later Subscription $59.99 (Annual Membership) Top Features
- Explore images that help regulate your inner sleep-wake cycle
- Guided meditations and courses focusing on self-compassion, compassion for others, and other compassion related practices
- Get updates about newly added meditations
- Enjoy content that matches your interests and preferences based on your user profile
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With this meditation app, you can relax and meditate anywhere, anytime! A 5-day guided practice and introduction help you get started. Other than this, you can enjoy timed guided or silent meditations, ranging from 3-30 minutes as per your convenience and schedule. The app also offers personalized meditation options, reminders, and statistics to track your progress.
Tech Specifications
Metrics iOS Latest Version 3.351.1 Device Supported iOS 15.0 or later Subscription Free (in-app purchases) Top Features
- In-built running and walking tracker<br />
- Build your exercise streaks by following a daily routine<br />
- Get other data such as BPM before and after your exercises<br />
- Daily meditation and calming exercises
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Famous as one of the best meditation apps, Headspace is designed with all crucial features for your Apple Watches. You can use the audio player to control and hear soothing everyday Headspace sounds. On top of that, this one of the good apps for Apple Watches also comes with an in-built running and walking tracker.
Tech Specifications
Metrics iOS Latest Version 6.39 Device Supported iOS 15.0 or later Subscription Calm Premium- $69.99 Top Features
- Easy calming exercises<br />
- In-built audio player for relaxing audios<br />
- Walk tracker with exercise guides<br />
- Over 30 soothing nature sounds
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Another top name in this list of must-have Apple Watch apps Calm is designed to gift you with mental relaxation after a tiring day. The mental health app has expert guides that can reduce your stress levels and help you in feeling calmer and more relaxed. You can also follow mindfulness exercises including walking so you can heal your mind.

Sattva
Top Features
- Practice simple and deep meditations starting from just six minutes
- Browse playlists and meditation music designed to inspire your sessions
- See all the places you’ve meditated on the map
- Set goals to keep yourself on track using this one of the good meditation apps
- With the help of the community, interact and motivate others around you
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This meditation app features meditations, chants, and mantras delivered by Sanskrit scholars. If you’re new to meditation, you’ll find simple and deep meditations starting from just 6 minutes. You can even set goals to slowly extend your practice. In addition, you can also track your progress with the meditation journal and browse playlists designed to inspire your sessions.

Buddhify
Top Features
- Costs $4.99 to install the app<br />
- Includes 200+ meditations<br />
- Designed to boost your daily lifestyle<br />
- Plenty of quick meditations that you can do anywhere
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One of the best meditation apps, Buddhify has meditations to help you throughout all parts of your day. These meditations include topics such as Walking Up 1, Meditation 101, Stress and Difficult emotions, etc. The app is designed to help you in relieving stress and sleep well. Sessions are usually shorter and designed in a way so that you can meditate at any point in time and anywhere you are. There are over 200 meditations included, so begin whenever you want.
Tech Specifications
Metrics iOS Latest Version 18.0.18 Device Supported iOS 13.0 or later Subscription In-App Purchases Top Features
- Browse thousands of guided meditations
- Track your progress using stats and milestones
- Discuss and communicate with others
- Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better, and relax
- Browse popular topics such as Self-love and Compassion, leadership, better relationships, etc
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With Insight Timer, you get 10 or more guided meditations added every day. Browse thousands of meditations daily to begin building a simple habit, join discussions and communicate with others, use the music tracks and meditation tracks to calm your mind and promote sleep. Using the app, you can also track your progress and set goals.
Top Features
- Meditation programs tailored by the professionals
- Meditation sessions for all the age groups
- A wide collection of sessions dealing with many problems
- Get personalized meditation recommendations with this good meditation app
- A new banner to highlight meditation
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Smiling Mind is a beautiful meditation app aimed at destressing kids and young people. Customized programs are available for different age groups to assist people in dealing with stress and the difficult challenges of daily life.

Breethe
Top Features
- Get mindfulness programs for kids and teens
- Enjoy masterclasses from trained professionals
- Ease into sleep with the playlist you create
- Set morning alarms, save favorites, create reminders, and adjust background music volume levels
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It is the best meditation app to de-stress and sleep better in just 5 minutes a day with a personal mindfulness coach. To enjoy more restful sleep, you can browse sleep music playlists, nature sounds and bedtime readings. Guided meditation series, inspirational talks and master classes from mindfulness coach Lynne Goldberg will help you better navigate life’s challenges and enjoy improved peace of mind.
Top Features
- With the help of Simple Habit, you can improve focus and reduce stress and anxiety
- Track your progress and stay motivated
- Sessions designed for life’s daily problems
- Use on-the-go feature to quickly calm your anxiety to achieve a sense of mindfulness
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This app offers a huge range of 5 minute exercises to make you consistent. Featured on Shark Tank in 2017, this app has a growing database of meditations for any time of day, any personal situation, or goal. You can practice new meditations guided by the world’s best experts, from mindfulness experts at Google to former monks.
All those mentioned above are some fantastic meditation apps for the iPhone. They are very useful in giving a relaxed mind and body. So, if you are the one who is struggling with any stress in your life, then meditation is the best thing for you, and for that consider these apps. If you are interested in reading more such listicle articles on different mobile app categories like productivity apps, business apps, dating apps, etc, or if you want to get your app reviewed, get in touch. Our experts will review your app and provide you the assistance you need.
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